Award-winning Wellbeing Coach, Consultant and Champion, Mental Health First Aid Instructor (MHFA England accredited), Content Creator, Writer, Podcast Host and Inspirational Speaker.

With my excellent communication skills, it is my mission to create better workplaces by influencing cultural change.

I lead by example; whether that is in large multi-sector organisations or supporting SMEs. Using my own experiences with mental health and wellbeing I realise the stigma surrounding these, as well as the positive impact reducing them, can have on company culture and success.